Flirty Girl Fitness inspires women to get fit, have fun and feel fabulous!
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Flirty Girl Fitness is a cardio intensive, dance based fitness format that challenges multiple muscle groups. The result is a fabulous, fun and effective full body workout!
We host classes every Saturday Mornings at 10 AM at Alpha Midway Dance Studio. We encourage you to join us and have fun with our group. Tell us what your goals are and lets do it together. WELCOME!!!
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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.
— Rafaël, started French Conversation Group
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