The meet up group is being formed to be an extension of the ideas started by Kris Carr's Crazy Sexy Life Blog, books and DVD. The goal of the group is to create a community of people in the Twin Cities area who desire to lead a more healthy life to include: • What they eat • What they think • How they physically treat their body • How they experience and interact with the environment around them Because the group initially will be based on ideas from Kris Carr’s books it is highly suggested that before you participate you familiarize yourself with at least one of her books. Like minded ideas from other sources are always welcome and sharing all kinds of healthy ideas and sources for ideas will always be encouraged. The focus of the group is to get together to exchange ideas, recipes, tips, etc. and to support and encourage each other on the life path of overall health and wellness for ourselves, people around us, the world and the environment.

Please note:  This is not a specifically vegetarian group.  I would like people of all eating habits to feel welcome as long as the focus is for all of us to improve our lives by interacting with the group.