Les Mills COMBAT cardio workout and ABS

We are back to Mixed Martial Arts with the fun kickboxing style Combat from Les Mills! The routine is called Kata (45 minutes) and there will be an ab workout afterward so bring a mat!

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  • Randi

    Coming tonight see you soon!

    May 30, 2013

  • Diana

    Thanks Angie, See you Thursday.

    May 28, 2013

  • Diana

    Hello Angie,
    Hope you had a great Memorial Day? Just checking, do we meet at the school on Thursday?

    May 27, 2013

    • Angie d.

      Hi Diana, yes we are having a great Memorial Day. Wishing you the same! Yes we will be meeting this Thursday at the school. See you then!

      May 27, 2013

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Allison

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