Another CrossFit Frequency Meetup is just around the corner! It's happening in Mount Pleasant near Hwy 526 & Long Point Rd. and as always, these CrossFit Club Meetups are FREE!!
We have had some great interest in our program - AWESOME! Everyone that missed the last one for one reason or another, make sure you don't miss out on another chance to check out CrossFit Frequency and change your life!
Make sure to wear comfortable clothing and bring LOTS of water! We will go through an extensive warm-up together, a fun & challenging workout, then cool down to minimize that lactic acid and keep our muscles feeling good for the rest of the week...
Hope to see you all out there!!
P.S. Feel free to check out our website for some more info about what you are getting yourself into =)
What is CrossFit?
CrossFit Frequency FAQ
CrossFit Frequency Testimonials
And of course, feel free to give us a shout at (843)[masked] any time! See you at the meetup!!