I will be running 5 miles around 11 - 12 minute pace, with the run/walk method. Come join us and do more or less.
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I haven't heard from anyone but I'm on my way.
0 · August 17
It's wet but no rain in Swansboro. Does anyone have an update for the island? I think we can get out run in.
Dawn, I'm not going to make it. I'm just getting home from work now and know I'll never get up that early.
0 · August 16
There is a 60 - 70% chance of rain in the morning so let's touch base around 6:00
I may come out for this depending on how the rest of my night goes
No matter what your pace or your goals, running with a partner can be a lot of fun. Whether you are just starting out or training for a race, this group can help people to meet and achieve their running goals.
from Blessed Body Day Spa in Cedar Point
from The Athlete's Foot
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36 Spanish language
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