Swansboro, NCUSA 28584
March 13, 2013
No introduction yet
I want to run a half before I turn 30 :)
I'm a pretty slow paced runner working towards getting faster. Right now I am around a 12-13min mile.
Mostly nights. After 8 on week nights and anytime on weekends
Now that's funny!! Cause it was me :-) and I was hot, those two "boys" are fast and I'm old I was just trying to cool the old ticker down some. I hope things are well your way!
The run/walk certainly doesn't work for everyone. It took me a while to like it but it reduced my injuries which was a good thing. Hope to see you out there....