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Crystal PersuaSion Social Club (For the Mature Adult) Message Board

Forum Discussions Posts Latest Reply

Team challenge to improve our eating habits so we can live more a healty lifestyle.

7 7 Aug 27, 2015
by diana h. at 5:41 PM

Discuss meetup-group-VgnQeiTi!

8 11 Mar 12, 2015
by diana h. at 4:51 PM

Meal suggestions...add yours to the forum

Breakfast: Omelet with various vegetables, fried in coconut oil.
Lunch: Smoothie with coconut milk, berries, almonds and protein powder.
Dinner: Steak and veggies.

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