Pre-Season training in Costa Blanca-SPAIN

After a long, grey winter nothing will beat a sunshine break training for the new season. I have swaped windy Lanzarote for Alicante, in continental Spain. We won't be in great shape but daily trips to the mountains should kick start our fitness for the 2014 season.


FLIGHTS: We will fly out on Saturday and return on Wednesday. You will need 3 days of annual leave. Your bike will be included in your checked luggage allowance.

We will meet at London Paddington and travel with our bikes on the Heathrow Express train. At Heathrow, we will get our bikes ready for flying (deflating tyres, removing the front wheel, turning tthe handlebars sideways and removing the pedals). I fly my bike with a special carrier bag sold at Wiggle for £10. You may as well want to take a taxi toPaddington having packed your bike at home. The price of the event includes you train ticket to Heathrow and your return train ticket from Gatwick.

CYCLING: I will lead at least 3 rides, one each day on Sunday, Monday and Tuesday. Rides will be betweenn 45-65 miles long and hilly. We will discover the "Pueblos Blancos", white villages  punctuating the mountain slopes. We are likely to have at least one  afternoon ride as well on one of the three days. Itineraries yet to be confirmed. Options of cycling to Valencia and to some of the Vuelta de Espana locations are possible.

FITNESS LEVEL: The usual intermediate level that our group has minus the winter effect! Although this trip will aim at picking up our fitness level you should be able to cycle along 60 miles in hilly terrain over 3 days.

ACCOMMODATION: We will share a spacious flat. This will allow us to have cheaper meals and also for people to have rest days if they get injured or simply don't fancy cycling on any one day. Equally, should the weather be really bad at least we'll be able to play Monopoly. There will be parking on site for our bicycles. 

The flat has WIFI available free of charge, a swimming pool, a spacious balcony for evening drinks and a kicthen were we can cook our meals. Should we need it, air cond is also available.

PRICE: £290 per person (this price is guaranteed until 15/10/13. Further to this date you will need to ask me for a new quote).

SEE BELOW: YOU CAN PAY HALF PRICE WHEN BOOKING AND HALF THE PRICE BEFORE  DECEMBER 2013.

***PAYPAL FEES: PLEASE PAY THE PAYPAL FEES AT YOUR END. YOU NEED TO TRANSFER THE FULL AMOUNT FREE OF CHARGES***

THE PRICE INCLUDES

*Return flights to Alicante

*4 nights accommodation

*Breakfast (hot drinks, juice, toast, cereal, eggs)

*Train ticket to London Heathrow (Heathrow Express) and from Gatwick Airport to London Bridge

*3 different rides one each day on Sunday, Monday and Tuesday. We may also choose to have an early morning ride (i.e. 8-12), a lunch break at the flat and then an afternoon ride (i.e. 3-7pm)

*A glass of wine on our last evening

THE PRICE DOES NOT INCLUDE

*Your medical/personal injury insurance (I highly recommend that you take out European Health Insurance Card AND personal injury insurance)

*Transport to/from Alicante Airport (we may as well cycle)

*Lunch/Dinner (although being in a flat the cost will be a fraction of eating out and we should be able to prepare packed lunches for our rides)

REFUNDS: Once you have paid for the trip there will be NO REFUNDS available, regardless of how much notice you provide and of whether you find someone else to take your place. All bookings are non-refundable and non-transferable.

IF WE GET 8 CYCLISTS BEFORE 15/10/13 THE PRICE MAY AS WELL BE REDUCED FOR EVERYONE BY £30 (i.e. a total oF £260 PER PERSON)

BOOKING REQUIREMENTS:To book your place you will need to pay the full price. Alternatively, you can pay half the price (£145) upon RSVP and the remaining by December 2013. Be mindful that your deposit won't be refunded if you cancel before paying the rest. Also, be mindful that you willl lose your deposit if you haven't paid in full by 1.1.14.

You need to book the event as described. For logistic purposes, PLEASE don't ask to book your own flight or your own accommodation. It makes things very complicated at my end. I appreciate your cooperation. You will need up to date travel documents.

PLEASE ONLY SIGN UP FOR THIS  EVENT IF YOU ARE A REGULAR CYCLIST. THIS IS NOT AN EVENT FOR BEGINNERS OR  PEOPLE WHO HAVE NEVER CYCLED LONG DISTANCES BEFORE.

HEALTH & SAFETY: Cycling is fun and safe but no sporting activity is risk-free. To minimise such risk when you take part in our rides you will be expected to ride safely, wearing a helmet and abiding by the Highway Code. No red light jumping, unexpected turns or dangerous overtaking will be accepted. If we feel you are putting other group members at risk you will be asked to bail out immediately. Please note that you join us at your own risk and that by joining us on this trip you understand, accept and agree to take all the risks inherent and expected from cycling on the roads exempting myself and your fellow riders for any accident/injury you may sustain. This should be read as a clause of exemption of liability for all purposes.

WEATHER: Alicante is known for producing some of the finest winter weather in the Mediterranean, seeing only 20 days of rainfall a year and around 300 days of sun. Thanks to its sheltered position, residing at the bottom of mountains and hills, the area has a pleasant and mild climate throughout the year. By March, spring is arriving in Alicante and, as a result, the weather at this time of the year is only going to get better.

HOWEVER, SHOULD WE BE UNLUCKY AND HAVE HEAVY DOWNPOURS WE WON'T BE ABLE TO CYCLE. BEING IN OUR OWN FLAT WE MAY AS WELL WAIT AND GO OUT CYCLING LATER ON THE DAY.

"One of the aims of the Cycling group is to appreciate of our natural surroundings, local towns and villages. We hope to minimise our impact by making sure that we are responsible for our litter. Please dispose of all of your litter and snack wrappers carefully".

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  • Steve c.

    Thanks for organising the trip Bea. Nice to get away for a couple of days even if I couldn't get on the push-bike on this occasion.

    March 15

  • Erika K.

    Thanks a million Bea for organising such an amazing trip!!! Had great time with great people. Nice meeting everyone!

    1 · March 14

  • Sophie

    So lovely to meet you all, and thanks Bea for all your amazing project management! Some truly spectacular rides.

    1 · March 14

  • Gaurav K.

    Thanks very much Bea, great trip, nice people and a good sense of achievement and of course, great Spanish food

    1 · March 13

    • Bea

      And booze you may want to add :-D

      March 13

    • Gaurav K.

      Of course the booze :-)) and the run up 9 floors :-))

      1 · March 14

  • Aman H.

    Thank you so much Bea and everyone else, it was a fabulous few days of cycling and lots of laughing and few tears! Look forward to riding with you all again soon :) x

    2 · March 13

  • Bea

    Great cycling destination! We had 3 challenging rides framed by stunning mountainous landscape. The seaside a stone throw away made it the perfect early Spring gateway. I'm glad we have put Costa Blanca in our fixture and it will certainly feature in our calendar next year. Strong and fun team. All in all an amazing holiday. Thanks guys! X

    1 · March 12

  • Graham

    Have a really great time guys...just take care and be safe.

    March 7

  • Bea

    Hey guys, I'm off on holidays this Saturday and back on 9/2. I will contact you all then to discuss final arrangements, share the routes and go through any queries you may have. Hopefully, we should be able to have one or two rides in England before we leave...weather permitting! x

    January 20, 2014

  • Paul P

    Hi Bea, do you have a revised quote (as mentioned above) for those who are considering coming late to the party?

    also any thoughts on when the last day for guaranteed entry is :)

    December 29, 2013

    • Bea

      Hi Paul, as long as there are spaces I'd say that people can join us up until 1/3/14. Thy would allow for last minute logistics. I can update you on price when you are ready to join us :-)

      December 29, 2013

  • Jas

    any chance of an updated quote for the trip?

    November 27, 2013

    • Bea

      Hi Jas, price remains the same so far. However, at this stage you will need to make one payment for the full amount if you decide to come.

      November 27, 2013

  • Jas

    Hi Bea!

    November 27, 2013

  • H

    I'm also thinking about it...so might be joining last minute too ;-)

    1 · November 3, 2013

    • Bea

      You'll be very welcome :-)

      November 3, 2013

  • Dumba

    I am keen to go but I can't commit till I know my Uni timetable. I might be last minute addition; fingers crossed. M

    1 · October 4, 2013

    • Bea

      No worries. Even if the event full I'd try to find you a place in the flat x

      October 4, 2013

  • Craig S.

    Hey Bea, Do you have to pay the full amount to RSVP?

    1 · October 4, 2013

    • Bea

      Hi Craig, yes you can pay in installments. Read the event description. I sent you a text anyway.

      October 4, 2013

    • Bea

      Hi Craig, yes you can pay in installments. Read the event description. I sent you a text anyway.

      October 4, 2013

  • Duccio Z.

    This is great Bea, I know the area by the way, and it is great for cycling. Just three questions please

    1) Do you have the schedule of the flights and
    2) Is there Internet in the flat? I run my own business and cannot be away from the Net :(
    3) Is there parking for cars at the flat?

    1 · September 15, 2013

    • Bea

      And yes there's car parking.

      1 · September 15, 2013

    • Duccio Z.

      Thank you Bea, I only found your reply now

      October 4, 2013

  • Graham

    great trip again Bea .. apart from ich habe keine reisepass !!!

    1 · September 16, 2013

  • Dumba

    hills & sun my fav.....

    1 · September 15, 2013

7 went

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