Swing Dancing, Ballroom and Latin Dancing exist in Salt Lake City - you just have to know where to look ! Opportunities exist to take dance lessons and actually dance afterwards with other like minded individuals without bringing a date. Venues often change, but we'll point you to dance venues with Dance lessons and dances - all for adults. Couples and singles are both welcome participants. Most of the venues we suggest are non-drinking venues. It has been our experience that nightclubs exist mainly to sell drinks - not to provide an adequate dance floor and great dance music. I'm not talking about standing and wiggling - I'm talking partner dancing as in "Dancing with the Stars" on TV. Dancing has multiple benefits - it's athletic, it's social and it's psychological. Your brain is fired up to figure out what the heck you're supposed to do and when to do it. Laughter is a constant friend in the dance rooms. Being patient with yourself and the ones you dance with is encouraged.