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Community Day This Saturday

From: user 1.
Sent on: Tuesday, April 20, 2010 12:14 PM
Hey Lovely People,

I hope you found yourself in one of the pictures from the last meetup. Thank you so much for coming out. I hope Sonia's samba workshop and capoeira roda were interesting and fun. Guess what! There's yet another event happening at the Spot. And it's THIS SATURDAY.

We're doing a community day with lots of short workshops, including capoeira, samba, and nutrition among others. It will be a mid-day event so it's a perfect opportunity to be non-lazy on Saturday and sweat that last night's hangover (that's my remedy personally). We'll have people, music, food and drinks so stop by and see it for yourself! Oh.. and pose for pictures.

See you on Sat!

When: April 24, 2010

Where: The Capoeira Spot, 636 Florida Ave NW

How much: FREE (However, a small donation is appreciated.)

WORKSHOP SCHEDULE (Subject to change)

10-10:45 ? Little Kids (ages 3-6) and Parents Capoeira

11-11:45 ? Big Kids (ages 7-12) and Parents Capoeira

12-12:45 - Adult Basic Capoeira

12-12:45 ? Capoeira Percussion

1-1:45 ? Adult Basic Capoeira Acrobatics

1-1:45 ? Capoeira Songs

2-2:45 ? Capoeira Bootcamp

3-3:45 ? Nutrition

4-4:45 ? Samba/Afro-Brazilian Dance

For more info contact us at [address removed] or[masked] or friend ?Capoeira Mal?s DC? on Facebook

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