8600 Old Georgetown Road, Bethesda, MD
Has your childhood sweet tooth morphed into a sugar addiction?
Do your cravings for sweets and simple carbohydrates continue to derail you from your health initiatives?
If you want to gain control without willpower and deprivation, join Linda Petursdottir, a Certified Holistic Health Counselor, for an eye opening and inspiring seminar on "How to Kick the Sugar Cravings!"
This workshop will discuss:
*What happens when you put sugar into your body
*Why you crave it and what your body is trying to tell you
*How sugar is connected to weight gain, mood swings, high cholesterol, etc
*How it wreaks havoc on your health, both physically and emotionally
*How to balance those ups and downs and eliminate the mood and energy swings
*Twelve Proven Solutions for deconstructing your sugar cravings
*Delicious snack alternatives and recipes that will make you forget about wanting high sugar content foods.
Fee: $35 Preregistration or $40 the day of
Register Online at: www.TheMindfulnessCenter.org
Workshop Location: Suburban Hospital: 8600 Old Georgetown Rd, Bethesda, MD. Enter the main lobby and proceed to the lower level. Parking is free.