Eating for Energy with Linda Petursdottir
Thursday, September 5th from 7-9pm
* Are you dragging in the afternoon, feeling like you are going to fall asleep in your car or at your desk?
* Do you find yourself reaching for quick-fix “pick me ups,” such as coffee and candy?
* What would your life be like if you had a natural abundance of energy and vitality?
What you eat, when you eat, and how you eat has a tremendous effect on how you feel and the energy you have.
In this interactive workshop, you will identify your energy zappers and learn how your food and lifestyle choices affect your energy level. You’ll leave feeling empowered and confident in your ability to reclaim your energy, the healthy way.
Registration Required. Visit: www.TheMindfulnessCenter.org