Let's meet up for a tour of the Tuesday only Farmers Market and see what fresh whole foods are available (5:30-6:30p). Afterwards we will meetup at a location within walking distance (2 blocks) of the Farmers Market for a free lecture on balanced eating and balancing emotions. Lecture location will be emailed to those who RSVP. Lecture will start at 6:45pm.
Life Balance Expert, Transformational Speaker & Chi Gong Ambassador, Manifest Ra will lead an interesting and transformational lecture on achieving balance in food and emotions. He will provide techniques for mindful eating and addressing emotions associated with food.
Manifest is the CEO of Manifest Innertainment LLC, a life balance, wellness and empowerment company that provides motivational speaking, life balance & wellness workshops and Chi Gong classes to groups and life balance coaching to individuals.