Stand up paddling is really exploding in popularity in this area. SUP is a great way to get on the water, explore the many various waterways, get a great core workout, and just have fun!
This Intro to SUP lesson is offered through one of our sponsors, Valley Mill, and takes place at Valley Mill Camp in Darnestown on their private lake. Valley Mill is just 20 minutes north of the DC line.
All boards and gear are provided for this three hour lesson.
The lesson covers all the basics, plus offers various skill tests and fun drills to try.
Members can sign up for just $60 (The normal fee for this lesson is $105)
What you need to bring;
Swimsuit= you will get wet!
Plenty of water/drinks/food you like. You will have access to anything you bring with you. (No alcohol permitted)
If you wear eyeglasses you will need something that will hold them on your head ( a strap of some kind) If you fall in you could lose them
There are changing facilities on site.