Kick the Sugar Cravings: A Nutrition Seminar

Kick the Sugar Cravings: A Nutrition Seminar

with Linda Petursdottir

Back by popular demand!

Has your childhood sweet tooth morphed into a sugar addiction? Do your cravings for sweets and simple carbohydrates continue to derail you from your health initiatives?

If you want to gain control without willpower and deprivation, join Linda Petursdottir, a Certified Holistic Health Counselor, for an eye opening and inspiring seminar on "How to Kick the Sugar Cravings!"

You will learn: *What happens when you put sugar into your body *Why you crave it and what your body is trying to tell you *How sugar is connected to weight gain, mood swings, high cholesterol, etc *How it wreaks havoc on your health, both physically and emotionally *How to balance those ups and downs and eliminate the mood and energy swings *Twelve Proven Solutions for deconstructing your sugar cravings *Delicious snack alternatives and recipes that will make you forget about wanting high sugar content foods.

For those who have taken this workshop before, this class works great as a refresher course too!

Cost: $35 Preregistration or $40 the day of

SPACE is LIMITED: Please Register Online at: www.TheMindfulnessCenter.org

Or Call: [masked]

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  • Suzannah

    Work commitment :(

    February 21, 2013

  • A former member
    A former member

    Hi Geln- YES, we will have other fun Nutrition workshops and hopefully we will bring this workshop back again too! you can check online at: www.TheMindfulnessCenter.org! =)

    February 19, 2013

  • A former member
    A former member

    Hi Martha, there is a great Yoga Nidra Meditation class at The Mindfulness Center at 5pm on Sundays, it is by donation so you can contribute whatever you can. If you have any questions, please feel free to call The Mindfulness Center at[masked]

    February 19, 2013

  • Martha

    Is there a place where I can learn to meditate for free?

    February 17, 2013

  • Glenn

    I wish I was in town for this one. Hope it is offered again your future. To those that attend, enjoy it!

    February 17, 2013

  • A former member
    A former member

    Space is LIMITED: Make sure to Register Online at www.TheMindfulnessCenter.org or by calling[masked]

    February 13, 2013

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