Kick the Sugar Cravings: A Nutrition Seminar
with Linda Petursdottir
Back by popular demand!
Has your childhood sweet tooth morphed into a sugar addiction? Do your cravings for sweets and simple carbohydrates continue to derail you from your health initiatives?
If you want to gain control without willpower and deprivation, join Linda Petursdottir, a Certified Holistic Health Counselor, for an eye opening and inspiring seminar on "How to Kick the Sugar Cravings!"
You will learn: *What happens when you put sugar into your body *Why you crave it and what your body is trying to tell you *How sugar is connected to weight gain, mood swings, high cholesterol, etc *How it wreaks havoc on your health, both physically and emotionally *How to balance those ups and downs and eliminate the mood and energy swings *Twelve Proven Solutions for deconstructing your sugar cravings *Delicious snack alternatives and recipes that will make you forget about wanting high sugar content foods.
For those who have taken this workshop before, this class works great as a refresher course too!
Cost: $35 Preregistration or $40 the day of
SPACE is LIMITED: Please Register Online at: www.TheMindfulnessCenter.org
Or Call: [masked]