D.C. Yoga and Meditation Meetup Group Weekly Meetup

  • April 16, 2013 · 7:00 PM
  • This location is shown only to members

Relax and Rejuvenate at the Introduction to Art of Living Yoga and Meditation with:

* low-impact yoga
* a closer look the nature of the mind and the power hidden in the breath
* a brief introduction to Sudarshan Kriya - a technique taught in the Art of Living Course, which uses specific
rhythms of breath to harmonize body, mind and spirit.
* a guided meditation

Experience the joy felt by millions around the world.

To learn more watch a video from MSNBC at: http://us.artofliving....

This Meetup Group is to bring awareness about yoga, meditation and the great secret in the breath. With yogic breathing, you have an inbuilt ability to calm the mind, heal the body, and energize the whole system in just minutes.

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  • A former member
    A former member

    Can't wait for this. What is the fee, though? Tx!

    April 8, 2013

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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