D.C. Yoga and Meditation Meetup Group Weekly Meetup

  • July 2, 2013 · 7:00 PM
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[b]Relax and Rejuvenate[/b] at the Introduction to Art of Living Yoga and Meditation with: * low-impact yoga * a closer look the nature of the mind and the power hidden in the breath * a brief introduction to Sudarshan Kriya - a technique taught in the Art of Living Course, which uses specific rhythms of breath to harmonize body, mind and spirit. * a guided meditation Experience the joy felt by millions around the world. To learn more watch a video from MSNBC at: http://us.artofliving.org/video/player-wmv.html?videofile... This Meetup Group is to bring awareness about yoga, meditation and the great secret in the breath. With yogic breathing, you have an inbuilt ability to calm the mind, heal the body, and energize the whole system in just minutes.

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  • Ebony

    Can't make it - looking forward to the next one

    July 2, 2013

  • Kalyan

    Any idea how long this is going to be? I am planning to go to a swing dance class next door at Josephine Butler Parks Center later that night..

    July 1, 2013

  • Ebony

    Is this free ?

    July 1, 2013

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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