D.C. Yoga and Meditation Meetup Group Weekly Meetup

  • August 13, 2013 · 7:00 PM
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[b]Relax and Rejuvenate[/b] at the Introduction to Art of Living Yoga and Meditation with: * low-impact yoga * a closer look the nature of the mind and the power hidden in the breath * a brief introduction to Sudarshan Kriya - a technique taught in the Art of Living Course, which uses specific rhythms of breath to harmonize body, mind and spirit. * a guided meditation Experience the joy felt by millions around the world. To learn more watch a video from MSNBC at: http://us.artofliving.org/video/player-wmv.html?videofile... This Meetup Group is to bring awareness about yoga, meditation and the great secret in the breath. With yogic breathing, you have an inbuilt ability to calm the mind, heal the body, and energize the whole system in just minutes.

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  • lina

    Im new here, can't wait to get starred!

    August 13, 2013

  • A former member
    A former member

    I will attend if I can find you! I will be arriving in town over next weekend. I'm a beginner. Hope it's a patient group that won't laugh at me!

    August 11, 2013

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Bill

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

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