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Free Meditation Workshop in Washington D.C.

Meditation Workshops Across DC, MD & VA!
iMeditateDC.Org

Come join us for a FREE workshop on meditation. You will be guided through meditation and taught breathing techniques to help you better meditate.

What is Meditation?

A mind that is calm, without anticipation and agitation is meditation. A mind that is in the present moment is meditation.

Why Meditate?
The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the more dynamic your activity is. By doing meditation, you can turn your body into a power-house by generating an inner source of energy.

Meditation is simple and is a practical way to recharge and rejuvenate; empowering you to do more of the things you love.

I Meditate DC is a movement empowering Washingtonians to do more things they love by recharging through meditation, a practical way to refresh every day, invented thousands of years ago. Our mission is to recharge the nation's capitol. Powered by the Art of Living Foundation.

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  • A former member
    A former member

    looking forward to tomorrow

    1 · August 30, 2013

  • Jaye

    I am so stressed most days, so a friend recommended to me meditation. I am so happy to learn this groups exists. I am looking forward to learning to breathe and to relax. I'll see you there.

    1 · August 30, 2013

  • Amber R.

    Really wish I could attend! I have to work instead. Namaste and hope to join you soon.

    All the best,
    -Amber

    August 31, 2013

    • The Art of Living F.

      Hi Amber. We have workshops Tue Thur and Sat. Hope you can make it to one of them soon!.

      September 1, 2013

  • A former member
    A former member

    It was very relaxing and made my day great.

    1 · August 31, 2013

12 went

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