You are invited to: Laughter & Chocolate! Bring Chocolate!!

Our Guest Speaker: Mandie Navarro is a our certified laughter leader & teacher.

So, what is Laughter & Chocolate? Mandie combines laughter exercise with yogic breathing techniques. A laughter session makes you feel energized and joyful in 30 minutes or less. Laughter improves your mood, your health and your creativity.

Benefits of laughter:

-Reduces pain

-Releases "feel good" endorphins

-Boosts your immune system-provides aerobic exercise

-Reduces stress hormone levels

-Improves circulation

-Enchances emotional intelligence

-Improves social connections

-Reduces blood pressure

-Lowers blood sugar

-Improves self-confidence

-Expands creativity

There is NO COST for this EVENT. BUT You must bring chocolate! Water will be provided. Come dressed very comfortable! Gentlemen, ladies love Laughter & Chocolate so come out & join in the FUN. "Laughter" is the best medicine! We'll be laughing for wellness! Come!

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  • Mandie

    Thank you to all who could attend and brought the yummy chocolates. It was so much fun! We were very fortunate to have such a wonderful group of people who were up for anything I threw at them!!! Hilarious! I'm in chocolate heaven :)

    1 · May 10

  • Mandie

    Wanted (preferably alive!): men, women & children 8 yrs. & up with adult. We mostly get adults, so make sure the kiddos are o.k. with that. Payment is in the currency of chocolate (not dollars). Everybody brings 5 or more pieces/servings of something chocolatey to share. Pre-wrapped or open container at meetup. All will be laid out for everyone to fill their goody bags and take home if you haven't already eaten it all! We are posted on several other meetup and facebook groups, so there will be a good turnout. 17 rsvps so far and 11 days to fun day!!!

    April 28

  • Lee

    Can't wait!

    1 · April 28

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