Gentle Yoga with Roya Kashani

Roya KashaniGentle Yoga is a meditative and restorative practice. It is designed to relax your mind, increase energy and reduce stress. It also provides an approach so that every muscle and joint is slowly moved to give you the most benefit. This practice is nurturing, slow-paced and relaxing and is perfect for beginners and for experienced yogis who want to slow down and perfect their practice.

Suggested donation: $10-$15.

Contact Roya at [masked]

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