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GUIDED MEDITATIONS (beginner-friendly)

Brother ChiSing 7:00-9:00pm GUIDED MEDITATIONS (beginner-friendly)

Facilitated by Brother ChiSing, this Guided Meditations group (12+ persons) is the perfect class for beginners (and also for more experienced meditators who want to supplement their silent practice with guided meditations). ALL ARE WELCOME.

• Recommended book: "Happiness" - Thich Nhat Hanh

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