Weekday Noon "ZEN-To-Go"­ Silent Meditation Practice

10 minutes Walking Meditation • 25 minutes Sitting Meditation • short reflection on practice 
No pre-registration required. Just drop in and create some bliss. By donation.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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