WEDNESDAYS 7:30 - 8:45 pm
Dallas Meditation Center | 727 S. Floyd Road, Richardson, Texas 75080
End your day with a lovely release and embodied movement practice.
Active Meditations are movement based exercise techniques that help incorporate the quality of meditation and awareness into your body and mind. They allow for your excess energy to be accessed, used up, discharged and MOVED before naturally going into the silence and stillness. Join in community to move courage, inner wisdom and compassion into your life.
Facilitated by Ana Shoemaker.
By Love Donation:
for more information on the active meditations: