Mindful Yoga for All Levels with Andy McDonald, RYT

Sep 2010 8
Wed 10:00 AM
Description

Through mindful movement and breath awareness, this style of yoga connects mind, body and spirit. You will experience a mental, emotional, and physical practice, achieving a deep state of relaxation, calmness, and peace. Come explore the practice of yoga.

Suggested Donation $10-15
Don't let finances get in the way.

www.thenatureofstillness.com

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