Jan H.

Location:

Garland, TX
Hometown: Garland, TX

Member since:

June 1, 2012

Networks

Share one sentence on why you are joining this group?

I want to learn how to meditate effectively and be with others who are of like mind.

Do you currently have a meditation practice, if so what does it consist of?

Yes. I try to practice every morning to address chronic pain and stress.

What meditation practices and/or events are you interested in?

No answer yet

Introduction

I have become increasingly more interested in meditation during the last year to deal with depression and chronic pain.


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