What:
We meet every Wednesday for a guided meditation and discussion. We practice Mindfulness Meditation (Vipassana) in the style of Shinzen Young. ALL are welcome!

The group is led by Anjali Patel. I’ve been a meditator since 2007 and been to several long meditation retreats and continue to study meditation through online retreats with Shinzen Young. Join our facebook page to keep track of the latest news/interesting meditation articles I come across: https://www.facebook.com/groups/48354958169...

No experience necessary.

Where:
Bishop Arts District

When:
Wednesday's from 7pm – 8:00pm (40 minutes meditation, 15 minutes for discussion/Q&A). 
Please try to arrive 5-10 minutes early.


What to bring:
A cushion/pillow to sit on. (We also have extra cushions for about 10-15 people)

Why:

Makes the bad things not so bad and the good things better.

Can help with changing destructive/compulsive behavior, anger and stress management, OCD, ADD, pain management, etc.

The group is free of charge - but we gladly accept donations to cover our annual meetup.com membership fee - you can contribute here: 

https://secure.meetup.com/Dallas-Mindfulness-Meditation-Group/contribute/

Feel free to bring a friend!

Call (903) 394-9406 or (512) 965-2368 or email or anjalijp1@gmail.com if you have any questions or have any trouble finding us.

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  • New Member
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  • New comment
    Anjali P. Anjali P. commented on Meditate
    1h ago
    Anjali P.

    "Hi Folks, meditation for tonight (Sept. 2nd) had to be canceled. Amie is having some guests over for dinner tonight. Sorry for the short notice. We will meet again next Wednesday (hope you all can make it then)."

    Read more…

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Founded Jan 6, 2013

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