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Free: Yoga Sampler Class, Mon, Aug 2, Addison

From: Supriya C.
Sent on: Thursday, July 22, 2010, 9:59 AM
Come join us for a FREE "sampler"
            of 3 yogic practices  
Ananda Yoga Sampler Class
 
           Monday, August 2
              7:00 - 8:15 PM
                 NO COST 
Ananda Meditation & Yoga Center
4901 Keller Springs Rd., Suite 103
Addison, TX 75001
(0.3 Mile West of Dallas North Tollway)
[masked]
 
Questions to:   sampler@anandadallas.org   OR
                             Sue Chadwick      [masked]  

"An excellent way to sample a variety of Yoga techniques that were brought to America in 1920 by the Yoga Master, Paramhansa Yogananda (author of Autobiography of a Yogi).

In this class you will benefit from three key practices of Self-Realization:
~ Energization Exercises - a unique experience, to Magnetize Energy and Release Tension
~ Ananda Yoga Postures for all levels with joyful affirmations - to Affirm Your Highest Potential
~ Guided Meditation - easy and brief, to Increase Mental Clarity and Improve Emotional Well-Being

Taught by Mike Wolverton, Certified Ananda Yoga Teacher.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
          ~ ~~ 4 - Week Series ~~~~
ANANDA YOGA SAMPLER SERIES

Dates:   Mondays, August 9 - 30
Time:    7:00 - 8:15 PM
Cost:    $40/4 Classes
Reservations Required Online @ http://www.anandadallas.org/yoga.htm#Sampler   OR
Pay cash/check at first class meeting with prior email registration:  sampler@anandadallas.org     

Learn more about Ananda Meditation & Yoga Center:

Richardson, TX

Founded May 7, 2003

Organizer:

Craig Anthony Leger
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