Meditation instruction - Thanissaro Bhikkhu [masked] No One Size Fits All)

From: Craig Anthony L.
Sent on: Monday, December 10, 2012 6:01 AM

Thanissaro Bhikkhu provides some very practical advice for meditation in this audio talk ([masked] No One Size Fits All).

He encourages us to be flexible in our approach. Instead of clinging to one single way of meditation, it is helpful to have different ways of meditation. This enables us to respond skillfully to a wide range of situations and mental states.

If you listen to this talk, share with us your reflections on his instructions.

Thank you.

Craig Anthony Leger

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