4-Wk Learn to Meditate, Wed, 2/20 - 3/13, Addison

From: Supriya (Sue C.
Sent on: Friday, February 15, 2013 12:19 PM
Whether you already meditate or want to learn to meditate, this 4-week series will teach you a simple, effective technique AND encourage & support your meditation practice.

       
Learn to Meditate
                    ~~4-weeks of Classes ~~  

Wednesdays, Feb 20 - Mar 13
7:00 - 8:30 PM

                                                  

Nayaswami Jaya    AnandaDallas@aol.com   
                        
Cost:  $85 ~ Pre-Registration Required
 
check or cash on first day of class requires
email registration:   AnandaDallas@aol.com 
                    
ANANDA MEDITATION & YOGA CENTER
       4901 Keller Springs Rd., Suite 103
                 Addison, TX   75001
             (1-1/2 blks W. of Dallas N. Toll Rd)
                       [masked]
Meditation is the way for each of us to have the actual experience of the Divine presence within. The benefits of regular meditation are many:  it helps us experience profound inner peace and calmness, increased mental clarity and focus, and inner joy. It relieves stress and helps us to relax in this hectic, busy world in addition to increasing spiritual awareness.
 
For more meditation benefits: 
     http://www.anandadallas.org/benefits.html

Ananda Center has been in Dallas for 19+ yrs and offers on-going support with Group Meditations every Tuesday evening @ 7:30 PM and Sunday morning @ 9:00 AM.  ALL ARE WELCOMED!
 
The teacher, Nayaswami Supriya, has been meditating daily for over 23yrs and teaching meditation for 15 yrs.
 
"Come Join Us, Friends, in Our Feast of Joy!"
www.AnandaDallas.org  

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