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2-HR Meditation Workshop, Sat, Sept 14, Addison

From: Supriya C.
Sent on: Tuesday, September 10, 2013 3:57 AM
2- Hour Meditation Workshop
          Saturday, September 14
                   9:00 - 11:00 AM
Cost: $40  to register:

or it's  FREE  if you register in advance for Ananda's 8-week
"The Art & Science of Raja Yoga class"
(which includes meditation)
for Raja details
       4901 Keller Springs Rd., Suite 103
                 Addison, TX   75001
             (1 1/2 blks W. of Dallas N. Toll Rd)

Want to learn to meditate - or need a refresher? Unable to take classes during the weekdays? Then this two-hour workshop may be right for you. In this gathering, you will learn all the basics needed to establish a meditation routine or for those already meditating, it is a great refresher to enhance your practice. 

Meditation is the way for each of us to have the actual experience of Inner Stillness. The
 benefits of regular meditation are many:  it helps us experience profound inner peace and calmness, increased mental clarity and focus, and inner joy. It relieves stress and helps us cope in this hectic, busy world in addition to increasing spiritual awareness.

Ananda Center offers on-going support for all meditators with Group Meditations every Tuesday evening @ 7:30 PM and Sunday morning @ 9:00 AM.  ALL ARE WELCOMED!

Blessings and Joy to you!
Supriya, Director
Ananda Dallas Center

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