2-HR Meditation Workshop, Sat, Sept 14, Addison
Tuesday, September 10, 2013 3:57 AM
2- Hour Meditation Workshop
Saturday, September 14
9:00 - 11:00 AM
Cost: $40 to register: http://anandadallas.org/meditation.htm
or it's FREE if you register in advance for Ananda's 8-week
"The Art & Science of Raja Yoga class"
(which includes meditation)
for Raja details: http://anandadallas.org/meditation.htm#Raja
ANANDA MEDITATION & YOGA CENTER
4901 Keller Springs Rd., Suite 103
Addison, TX 75001
(1 1/2 blks W. of Dallas N. Toll Rd)
Want to learn to meditate - or need a refresher? Unable
to take classes during the weekdays? Then
this two-hour workshop may be right for you.
In this gathering, you will learn all the basics needed to establish a
meditation routine or for those already meditating, it is a great
refresher to enhance your practice.
Meditation is the way for each of us to have the actual experience of Inner Stillness. The benefits of regular meditation are
many: it helps us experience profound inner peace and calmness,
increased mental clarity and focus, and inner joy. It relieves stress
and helps us cope in this hectic, busy world in addition to increasing
Ananda Center offers on-going support for all meditators with Group
Meditations every Tuesday evening @ 7:30 PM and Sunday morning @ 9:00
AM. ALL ARE WELCOMED!
Blessings and Joy to you!
Ananda Dallas Center