2-HR Learn to Meditate Wrkshp, Sat, Feb 8

From: Supriya (Sue C.
Sent on: Thursday, January 30, 2014 2:00 PM
Learn to Meditate

Whether you're in need of a refresher meditation class or want to learn the basics of meditation for the first time, this 2-Hour workshop may be right for you.

You will receive all the information and tools needed to support your inner journey.
                                                                                   

Man meditating in meadow ANANDA MEDITATION & YOGA CENTER        
Saturday, February 8th
9:00 - 11:00 am
Cost $40                             

 
You will learn:
  • Basic breath-based meditation techniques
  • How to rejuvenate yourself through daily meditation
  • How to support your existing practice or set up a new one
For many benefits of regular meditation, click here.

ANANDA MEDITATION & YOGA CENTER
4901 Keller Springs Rd., Suite 103
Addison, TX   75001
(1 1/2 blks W of Dallas N. Toll Rd)
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