2-HR OR 4-WK MEDITATION Classes - Very Soon!

From: Supriya (Sue C.
Sent on: Thursday, February 6, 2014 2:34 PM

Whether you're in need of a refresher meditation class or want to learn the basics of meditation for the first time, Ananda Meditation Center is offering 2 different classes:

Learn to Meditate - a 2-hr workshop
You will receive all the information and tools needed to support your inner journey.

  If you've already taken meditation classes @ Ananda, you may attend for a Love Offering. Pls register, but  register as "unpaid".  

Learn to Meditate
   ~ a 2-hr workshop ~

Man meditating in meadow Saturday, February 8th
9:00 - 11:00 am
Cost $40                             

 Beginning Meditation
   ~ a 4-wk series of classes ~

Mondays, Feb 10 - Mar 3
7:00 - 8:30 pm
Cost: $ 85

In both of these classes, you will learn:
  • Basic breath-based meditation techniques
  • How to rejuvenate yourself through daily meditation
  • How to support your existing practice or set up a new one
  • How to let go of stress, find inner peace, wisdom and Joy!
For many more benefits of regular meditation, click here.

4901 Keller Springs Rd., Suite 103
Addison, TX   75001
(1 1/2 blks W of Dallas N. Toll Rd)

Blessings & Joy!

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