2-HR OR 4-WK MEDITATION Classes - Very Soon!

From: Supriya (Sue C.
Sent on: Thursday, February 6, 2014 2:34 PM

Whether you're in need of a refresher meditation class or want to learn the basics of meditation for the first time, Ananda Meditation Center is offering 2 different classes:

Learn to Meditate - a 2-hr workshop
You will receive all the information and tools needed to support your inner journey.

  If you've already taken meditation classes @ Ananda, you may attend for a Love Offering. Pls register, but  register as "unpaid".  

Learn to Meditate
   ~ a 2-hr workshop ~
                                                                               
                                                                                    

Man meditating in meadow Saturday, February 8th
9:00 - 11:00 am
Cost $40                             

 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
 Beginning Meditation
   ~ a 4-wk series of classes ~


Mondays, Feb 10 - Mar 3
7:00 - 8:30 pm
Cost: $ 85

In both of these classes, you will learn:
  • Basic breath-based meditation techniques
  • How to rejuvenate yourself through daily meditation
  • How to support your existing practice or set up a new one
  • How to let go of stress, find inner peace, wisdom and Joy!
For many more benefits of regular meditation, click here.

ANANDA MEDITATION & YOGA CENTER
4901 Keller Springs Rd., Suite 103
Addison, TX   75001
(1 1/2 blks W of Dallas N. Toll Rd)
[masked]
AnandaDallas.org

Blessings & Joy!

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