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4-week Beginning Meditation, Mon, Feb 10 - Mar 3, Addison

From: Supriya C.
Sent on: Saturday, February 8, 2014 10:26 AM

ANANDA MEDITATION & YOGA CENTER welcomes all souls who would like to "Learn to Meditate" or enhance their already established meditation practice ....
Man meditating in meadow

Beginning Meditation                                               
     ~~ 4-week series ~~
    Mondays, Feb 10 - Mar 3
           7:00 - 8:30 pm

This four-class series takes you step-by-step through the basics of meditation - sitting comfortably, calming the mind, accessing your own inner guidance and peace. Learn how to let go of stress instantly; deal with life's situations more calmly and live a happier life.

Mondays, Feb 10 - Mar 3

7:00 - 8:30 pm
Cost: $ 85

Meditation will improve your physical, mental, emotional and spiritual well-being:

The benefits of regular meditation are many ... Click Here

ADDISON, TX  75001
(1 1/2 blks W of Dallas N.Toll Road)

Blessings & Joy!


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