Would you like to "Learn to Meditate" OR have a refresher course to help your meditation practice become more dynamic and peaceful?
Ananda Meditation & Yoga Center presents........
LEARN TO MEDITATE
~~ 4-Wk series ~~
Wednesdays, Mar 19 - April 9
7:30 - 9:00 pm
You will learn:
If you've already taken meditation
classes @ Ananda, you may attend these classes for FREE. Please register
without paying ~ Love Offerings graciously accepted on class night.
- Basic breath-based meditation techniques.
- How to access inner peace & strength through daily meditation
- How to support your existing practice or set up a new one.
For more benefits of meditation click here.
Have questions?, please call Ananda Center:[masked]
ANANDA MEDITATION &YOGA CENTER
4901 Keller Springs Rd., Suite 103
Addison, TX 75001
or Email Supriya: [address removed]