We dance, move, play, laugh, meditate, make connections, listen, learn, share. There will be a mix of music that lasts around an hour and fifteen minutes. We usually open with introductions and move right into the music. There is also time for sharing at the end. These gatherings are powerful and deep for many who attend. For those who like to dance from within and express spirituality through dance, this is the place to be supported in that intention.