Sunday Morning Dance!
Explore. Play. Express. Be YOU!!!
Free-form dance is an expressive and integrative healing arts practice where participants merge as one with sound and intuitive movement.
An embodied transformational practice of mind, body, spirit; free form dance can facilitate a potent alchemical mix of experiences ranging from individualized personal expression, to partnered and group contact improvisation.
There really are no limits to where this practice can go... it's all open for exploration and limited only by imagination!
Come as you are!
10am - Warm up
10:20 - Intention circle
10:30 - Dance
11:30 - Closing Circle
$10 requested gift of appreciation
Kiddo's wanted!!! (under 10 free | ages 11-20 half price)