Welcome to the Dechen LA Buddhist Meditation Meetup Group !
We are a friendly group of people interested in Buddhist meditation and teachings that have been meeting since 2010 topracticetogether. We learn an authentic Buddhist training in meditation from the Sakya School of Tibetan Buddhism.
Our meditation groups give an introduction to the meditation called Calm Abiding, a technique to develop a clear and peaceful state of mind.The practice is simple and very good for both beginners and those with some previous experience of meditation.Through this practice we develop awareness of our thoughts, develop a calmness and concentration, creating a relaxed and aware state of mind.
In addition to meditation classes we also host seminars and teachings from highly qualified Buddhist masters, to give more extensive and traditional classes on how to develop compassion and wisdom in our daily lives.