because health and fitness aren't done unless it's fun
It is true that this is a belly dance meetup. But, it is also true that it is for fun ways to get and stay fit! So, keeping to the original core - scroll down to see the videos I put together so that you can see the belly dance class that will be taught.
What do you get in my belly dance class?
We combine music, the mystique and glamor of belly dance steps with laughter and sisterhood to create an afternoon escape you may only just dream about right now.
We will do conditioning exercises,
Learn muscle isolation techniques,
Hip, chest, abdominal, arm, hand and head dance movements,
The fine art of spinning,
Single and double veil,
and dancing with finger cymbals.
What about BLING?
I provide you with music, a hip scarf, a veil and a set of finger cymbals for you to use during class.
If there is enough interest, I will arrange for a group trip to a locally owned, international belly dance supply store when you would like to purchase your own.
Where: High Road Gym
Want MORE of a workout? Need to TONE those belly dance muscles?