What we’re about
Meet like-minded people interested in meditation in the Denver area! Learn how to meditate or deepen your current meditation practice. In this group we emphasize practical meditations that are useful both "on the cushion" and in our daily lives. Each meeting will include guided meditation, and a talk on how to reduce stress and other problems encountered in daily life, while increasing mental and physical well-being. There will also be plenty of time to discuss the ideas presented. Although the meditations and talks are based on Kadampa Buddhist philosophy, you don't need to be a Buddhist to enjoy this group. Kadampa Buddhism stresses a spiritual path of individual transformation and to look within ourselves for the inner peace and happiness we seek. Everyone is welcome
For more information on Buddhism and meditation, visit Kadampa Meditation Center Colorado's website http://meditationincolorado.org/.
Upcoming events (4+)
See all- Tuesday Morning Meditation ClassesKadampa Meditation Center Colorado, Denver, CO
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
Register for in-person or online here!
Cost: By donation
Livestream for Supporting Members only. Please sign up to become a Supporting Member to attend the livestream, Walk-ins welcome.### About the Teacher Dylan Jordan
Dylan has been studying and practicing Buddhist meditation for many years. He is appreciated for his incredible kind-heartedness. His light and practical style brings Buddha’s teachings to life in an easily accessible way. Through his example, Dylan demonstrates how every moment of our life can be meaningful.
- Wednesday Night MeditationKadampa Meditation Center Colorado, Denver, CO$15.00
Register Here!: The classes are designed as a series, but can also be attended individually.
Walk-ins welcome
March & April series
### Eight Habits of Happy People
Happiness is something we all strive for in our heart of hearts. Yet we tend to make the attainment of happiness more complicated than it actually is, and habitual negative ways of thinking can also take us in the opposite direction. In this series, we will explore eight inspiring contemplations and meditations from the Buddhist tradition that will uplift our mood and enrich our life on a daily basis.
Topics & Dates
March 6~ The joy of contentment
March 13~How to live with purpose
March 20~ Developing self acceptance
March 27 ~ The healing power of gratitude
April 3~ Paying kindness forward
April 10~ The key to our happiness
April 17~ How to keep things in perspective
April 24~ Life is like a dream - Tuesday Morning Meditation ClassesKadampa Meditation Center Colorado, Denver, CO
If you’re a morning person, this short meditation class is for you, and if you’re not, it’s for you too!
Starting your day with 30 minutes of meditation can make everything go a lot smoother. By spending time in meditation, you will learn how to access the natural peace and power that exist within your mind, which will give you real confidence and joy in daily activities.
Register for in-person or online here!
Cost: By donation
Livestream for Supporting Members only. Please sign up to become a Supporting Member to attend the livestream, Walk-ins welcome.### About the Teacher Dylan Jordan
Dylan has been studying and practicing Buddhist meditation for many years. He is appreciated for his incredible kind-heartedness. His light and practical style brings Buddha’s teachings to life in an easily accessible way. Through his example, Dylan demonstrates how every moment of our life can be meaningful.
- Meditation Classes in DenverMOVE Studios, Denver, CO$15.00
About this class: Learn more and register online here!
Welcome to meditation classes in Denver. We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.
- Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
- All classes are suitable for both beginners and more advanced practitioners
- Each class is self-contained and is also presented as part of a series over a month
- Drop into any class you like
- No special clothing is required
- No pre-registration is necessary
- Chairs (and sometimes mats) are supplied
EVERYONE IS WELCOME!
### About this class
We offer clear instructions and guided meditations that anyone can do. See below for monthly topics.
- Each class includes guided meditations and advice for a happy life taken from Buddha’s teachings
- All classes are suitable for both beginners and more advanced practitioners
- Each class is self-contained and is also presented as part of a series over a month
- Drop into any class you like
- No special clothing is required
- Chairs (and sometimes mats) are supplied
EVERYONE IS WELCOME!
We welcome all new attendees regardless of religious affiliation, race, ethnicity, sexuality, gender identity, or socio-economic status.
General Program classes take place at this location and at our other branch class locations throughout Colorado. Learn more about all our meditation classes and about our main center here.