Dave W.

Assistant Organizer

Location:

Denver, CO
Hometown: Denver

Member since:

February 28, 2013

What would you like to gain from meetups?

New recipes and expand Paleo awareness.

How'd you find us?

Facebook post.

How do you feel about the 80/20 rule?

I think it is a really, really bad idea. If you're consuming grains / sugars 20% of the week, your body will most likely never switch to burning fat (ketosis) and you will be craving carbs forever. I'm not saying you have to be 100% Paleo, but something closer to 95% is probably a better idea.

How long have you been Paleo/Primal?

Since April 2012.

Introduction

I've been eating mostly a Paleo diet since April 2012. Lost 70 lbs, no longer taking blood thinning medicine, and no longer using a CPAP machine to breathe at night. I've never felt so good.

What Dave W. is saying about this Meetup Group

Great group this morning and wonderful conversation.


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