Come join us at our monthly potluck for delicious food and a demo (with samples) presented by Vilma Reynoso. Gather at 6:00, eat at 6:30.
We'll also be accepting donations in memory of George Pelton, long time beloved community member who died recently. All money collected above rental costs will be given to Peaceful Prairie Sanctuary to honor George, who requested that no service be held and that donations in lieu of flowers should go to animal groups.
Following the potluck, Vilma will give a demo on green smoothies. Green smoothies are all natural, blended, delicious, cleansing, nourishing, life-giving concoctions of raw fruits and vegetables that will enhance your life and improve your health. Learn how to create easy, tasty and healthy smoothies in this free presentation with certified Plant-based Nutrition (vegan) Wellness Coach and author, Vilma Reynoso, with VEG out with Vilms. Vilma will demonstrate how to create simple smoothies and you will take home some of her recipes from her eBook, Vegan Green Smoothies by Vilms: 35 Easy, Nutritious and Delicious Recipes for Ultimate Health and Vitality. Learn why smoothies are healthy and how they helped Vilma lose weight, eliminate conditions and ailments, and recover her health.
Bring a vegan dish--no meat, poultry, fish, dairy products, eggs or honey--to serve 8, with recipe card or list of ingredients, serving utensil, and your own reusable table service. Donations accepted to cover rental fee and for Peaceful Prairie Sanctuary.
Rocky Mountain Miracle Center is convenient by car from I-25, as well as accessible by RTD bus (Route #40) and light rail (Colo. Blvd. station).
This potluck series is held every 4th Saturday of the month. Upcoming dates: March 22 and April 26.