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Potluck and "30 Minute Meals" Healthy Eating Demo with Traci Carpenter

Join us for home-cooked food and conversation at the first of our monthly potlucks. Bring a vegan dish--no meat, poultry, fish, dairy products, eggs or honey--to serve 8, with recipe card or list of ingredients, serving utensil, and your own reusable table service. Gather at 5:30, eat at 6:00ish. Suggested donation: $5 to cover rental fee.

Rocky Mountain Miracle Center is convenient by car from I-25, as well as accessible by RTD bus (Route #40) and light rail (Colo. Blvd. station).

Afterwards, stay for "30 Minute Meals with Healthy Pantry Staples" presentation. To celebrate the New Year, we want to show you that eating healthy can be affordable. Make your choices count by learning a bit about how to stock your pantry full of affordable and healthy vegan options. Having a pantry full of versatile ingredients gives busy families plenty of options to choose from to make quick, tasty, healthy meals so you don't have to reach for the pick up menu or go out. Please join Traci Carpenter, MNT, Whole Foods Healthy Eating Specialist, for a healthy eating demo and class.

Save your 4th Saturday evenings, as we plan on making this potluck a monthly event. It need not conflict with plans for later Saturday evening; you can stop by to eat with us and still make showtime for a concert, play, or movie.

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  • Kate L.

    Excellent food, friendly folks, a comfortable, convenient venue--what's not to love? Thanks everyone!
    See you next month.

    January 28, 2013

  • Nick

    Everybody was really nice, and good cooks!

    January 27, 2013

  • A former member
    A former member

    Tracy is a Wealth of knowledge, Please visit and support her at Whole Foods weekly!

    January 27, 2013

  • Jessica

    Anyone heading over from Boulder? I'll be more than happy to chip in for gas! Please let me know, thanks in advance!



    January 21, 2013

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