Designed for students of all levels, this fun, energetic 60-minute class emphasizes strength and flexibility, targeting the core and upper body, and inspires students find balance through breath and movement.
Denver Yoga Cooperative seeks to share yoga with the whole community. This community focuses on inspiring awareness to body, mind, and heart as we learn to find peace within ourselves and grow spiritually. The DYC is a community group for those who want pure and simple yoga without all the hype. We practice and teach yoga with the goal of attaining clarity of mind. These classes/events are supportive while offering guidance in yoga with an inner awareness. We offer a lighthearted approach. Regular emails are sent to members providing information about DYC yoga classes and events. Hope to see you in class soon! Namasté