Workshop: Improv for Mindful Living with Amy Angelilli

Is your mind constantly racing when you’re not on the mat? Does being in social situations zap your energy? Are you hoping for a more mindful existence?

You’re not alone!

This workshop will allow you to check your inhibitions at the door and feel more present – and more fun – in your everyday life. How? By playing games! Improvisational theater games aren’t just for actors or comedians. They’re for anyone who wants to be more spontaneous, communicate more freely and live in the moment. You don’t need acting or comedy experience. You don’t even need a desire to perform. All you need is an open mind!

Registration by May 4: $20; registration after May 4: $25

For more information, visit www.wholeyoga.com/workshops.html.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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