Meditation (By donation)

This class discusses what meditation is and why we do it. It teaches basic meditation techniques and how to start a meditation practice. If you are Yoga student interested in starting a meditation practice or someone just looking for ways to help with the stresses of life, this is a good place to start. (45 min.; $5 suggested donation)

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Refunds are not offered for this Meetup.

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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