Denver Whole Y.




Denver, CO
Hometown: Denver

Organizer since:

January 4, 2009

How long have you been doing yoga?

16 years

How often do you practice?

Every day

What style or styles of yoga do you do?

Shambhava Yoga, founded by Sri Shambhavananda

Do you have any "problem" areas in your body that are a concern?

I always need to be mindful of my hamstring and shoulder, ugh.

Are you interested in Meditation too?

Yes, very much. I believe that yoga prepares my body and mind for deeper meditations.


I love yoga and meditation. It's a lifelong practice and I'm very grateful for my life and time to practice!

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