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Des Moines, IA
Hometown: Marshalltown

Member since:

December 29, 2012

What got you interested in the Primal/Paleo lifestyle (either dietary, excercise, or both)?

My friend is allergic to gluten and dairy. I also read the book: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen. After a lot of research, I began a modified Paleo diet in October 2012. In February 2013 I moved over to full Paleo and have been quite happy with it.

How long have you been interested in these topics?

About two years now.

What are your fitness/exercise interests? Dietary interests?

Dietary, but I'd like to know more about paleo fitness/exercise.

What would you like to see us do at meetups?

Offer tips on Paleo fitness and diet.

What is the next step you would like to take to live more primally?

Start consuming bone broth.


So happy to find fellow Paleo's in Des Moines!

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