Des Moines, IAUSA
December 29, 2012
My friend is allergic to gluten and dairy. I also read the book: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen. After a lot of research, I began a modified Paleo diet in October 2012. In February 2013 I moved over to full Paleo and have been quite happy with it.
About two years now.
Dietary, but I'd like to know more about paleo fitness/exercise.
Offer tips on Paleo fitness and diet.
Start consuming bone broth.
So happy to find fellow Paleo's in Des Moines!