The Shambhala Meditation Center of Chicago continues to offer the Monday Night Sitting Group in Des Plaines at St. Martin's Episcopal Church. Sitting and walking meditation, discussion and social time from 6:30 – 8:30 in the multi-purpose room in the basement of the church building.
St. Martin’s Episcopal Church 1095 East Thacker Street Des Plaines, IL 60016
All are welcome. Meditation instruction will be provided for those who are new to sitting meditation. The group is currently reading together Joyful Wisdom: Embracing Change and Finding Freedom by Mingyur Rinpoche.
"Shambhalais about the path of warriorship, or the path of bravery, that is open to any human being who seeks a genuine and fearless existence."
Donations from participants are warmly appreciated