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Guided Meditation, Sitting Meditation and Discussion

Come join us for our weekly Meditation Gathering! We practice the body-based meditations of Reggie Ray, author of "Touching Enlightenment," and local teacher here in Boulder. All are welcome! No need to bring a meditation cushion or zabuton, we have plenty.

Our usual schedule begins with 30 minutes of sitting meditation, then a 45-60 minutes of guided bodywork and ends with 30 minutes of open circle discussion. You are always invited to stay and socialize after the practice period.

Look forward to practice with you all!

See you soon!

 

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